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Dr. David Brownstein, M.D
Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

These medications help people sleep by slowing down the electrical activity of the brain and by lowering anxiety. However, there are far too many adverse effects from the continual use of sleep medications. [Full Story]
These medications help people sleep by slowing down the electrical activity of the brain and by lowering anxiety. However, there are far too many adverse effects from the continual use of sleep medications. [Full Story]
The first step to achieving better bone health is to eat a diet free of refined sugar, salt, oils, and grains. Optimal mineral intake is also another must-have for any bone-health program [Full Story]
If bone metabolism is working optimally, every eight to 10 years we get a new skeleton as old and injured bone is discarded and new bone is formed. [Full Story]
Early antibiotic exposure was associated with increased risk of childhood-onset asthma, allergic rhinitis, eczema, celiac disease, excess weight and obesity, and ADHD. [Full Story]
Melatonin is a hormone produced by the pineal gland from the amino acid L-tryptophan. It is also produced in other body tissues. [Full Story]
In the Annals of Internal Medicine, researchers studied turmeric (Curcuma longa) for reducing osteoarthritis knee pain. [Full Story]
According to The Lancet, the concept of herd immunity originated during the early 20th century in the field of livestock veterinarian medicine. [Full Story]
We eat far too much adulterated fat in the U.S. Vegetable oils from soy, canola, and corn are the oils of choice for most Americans. Unfortunately, there are many problems with vegetable oils. [Full Story]
A study published in the Journal of the American Heart Association looked at the relationship between heart failure and magnesium intake in 97,725 postmenopausal women. [Full Story]

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