Feb 18, 2026
Clinical research found that eating more fruits and veggies can lower blood pressure and improve heart health by reducing acid levels in the body.
Feb 11, 2026
Researchers found that people who are classified as light to moderate joggers had lower mortality rates than strenuous runners or those who didn’t run at all.
Feb 4, 2026
Research that looked at data from the Health and Retirement Study of people over 50 found that those who experienced chronic loneliness were 56 percent more likely to have a stroke.
Jan 28, 2026
Research found that irregular sleep patterns could be a risk factor for Type 2 diabetes. The results underscore the importance of consistent sleep patterns as a strategy to reduce Type 2 diabetes.
Jan 21, 2026
Untreated sleep apnea can lead to a range of heart problems, including high blood pressure, stroke, and sudden cardiac death, as well as metabolic problems such as obesity and diabetes.
Jan 14, 2026
Despite the fact that there are effective medications for high blood pressure, the majority of people with the condition (some estimates are as high as 75 percent) have difficulty controlling it, even with multiple drugs.
Jan 7, 2026
Nitric oxide is a colorless gas that is produced by virtually every cell in the body.
Dec 29, 2025
We know stroke and heart failure are major risks from atrial fibrillation, but more attention is now being paid to how the condition affects brain health.