Jan 7, 2026
Nitric oxide is a colorless gas that is produced by virtually every cell in the body.
Dec 29, 2025
We know stroke and heart failure are major risks from atrial fibrillation, but more attention is now being paid to how the condition affects brain health.
Dec 22, 2025
According to research, yoga can help improve the long-term health of people with heart failure.
Dec 15, 2025
Atrial fibrillation has always been considered a disease of the elderly, but research is changing that impression as well.
Dec 9, 2025
Here are five spices proven to boost heart health.
Dec 3, 2025
Here are some ways to help you increase your vitamin D intake year-round through dietary changes.
Nov 26, 2025
According to a study presented at the European Society of Cardiology, middle-age adults with three or more unhealthy traits suffer heart attacks and strokes two years earlier than their peers.
Nov 19, 2025
The best way to lower your heart rate is with regular exercise. I recommend a daily one-hour walk or other moderate activity.