Jan 8, 2026
Researchers at the University of Alabama in Birmingham asked 62 volunteers to record their daily caffeine consumption from coffee, tea, and other beverages and foods.
Dec 29, 2025
Learning simple, practical, productive memory habits will further boost your ability to avoid everyday slips.
Dec 22, 2025
Try this game I described in my book, 2 Weeks to a Younger Brain.
Dec 15, 2025
The most common age-related memory complaint is difficulty recalling names and faces. Fortunately, some methods can help reduce or eliminate such complaints.
Dec 9, 2025
Research has shown that too much time on Facebook may be associated with depression, and the process of comparing yourself to others seems to be at the root of the negative symptoms.
Dec 4, 2025
One of the many dangers of social media is cyberbullying. Because any user can create a fake account that they believe cannot be traced, bullies readily unleash their venom online.
Nov 26, 2025
Research indicates that adolescents who spend too much time on their smartphones are at greater risk for developing attention-deficit hyperactivity disorder (ADHD
Nov 20, 2025
Physical exercise may change the composition of the microbiome, which refers to the trillions of microscopic bacteria that reside in our guts.