• Make New Year's Resolutions That Stick
  
  New Years resolutions often fall apart because people set ambitious goals without a clear plan or realistic steps to achieve them. In fact a Forbes HealthOne Poll survey found that the average resolution lasts just 3.74 months. Only 8% of respondents stick with their...
• E. Coli Concerns Lead to Ground Beef Recall in 6 States
  
  The U.S. Department of Agricultures Food Safety and Inspection Service issued a recall over fears of E. coli on more than 2800 pounds of raw ground beef shipped to distributors in six states Pennsylvanias WTAJ-TV reported Monday.
• Six Home Remedies Proven to Ease a Cough
  
  As we enter the peak cold and flu season people seem to be coughing everywhere. Coughs are hard to get rid of but before you head to the pharmacy for a pricey over-the-counter cough syrup that comes with side effects learn about the tried-and-true doctor-approved home...
• How Your Body Changes During Dry January
  
  Many people participate in Dry January each year and recent surveys suggest millions of Americans attempt to give up alcohol for the month. In 2025 an estimated 15% of U.S. adults considered taking part reflecting growing interest in mindful drinking and overall...
• Beneficial Volunteer Opportunities for Families, Kids
  
  When Cami Teacoachs son turned three she set out to find volunteer opportunities they could do together. He made Valentine cards for senior citizens. They hiked and picked up trash. He helped harvest produce at community gardens and made seed balls out of mud throwing...
• Video Games Relieve Stress in Young Adults
  
  Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year Young adults feeling stressed or burned out might want to hop on and play a few rounds a new study says. Popular video games like those in the Super Mario Bros. or Yoshi series can offer...
• Money Worries Hasten Heart Aging, Death
  
  Fretting over making ends meet ages your heart just as much as classic risk factors for heart disease a new Mayo Clinic study says. Financial strain and food insecurity are the strongest drivers of accelerated heart aging researchers reported in the journal Mayo Clinic...
• Review Concludes CBD Not Effective Against Pain
  
  CBD and other cannabis derivatives are a bust when it comes to pain relief a new evidence review has concluded. Products containing mainly or only cannabidiol CBD demonstrated almost no ability to manage a persons pain according to a review of recent clinical...
• Israeli Study Finds Cancer Tumors May Improve Heart Function
  
  Scientists at the Technion-Israel Institute of Technology in Haifa conducted a surprising study revealing that cancerous serum in mice reduced fibrosis in the heart muscle.
• YouGov Poll: Health, Money Top New Year's Resolutions
  
  About 3 in 10 U.S. adults plan to make a New Years resolution or set a goal for 2026 according to a new YouGov poll with exercise and personal well-being topping the list as Americans head into the new year.
• Survey: US Teen Substance Use at Historic Lows for Fifth Straight Year
  
  For the fifth consecutive year the number of American teenagers using drugs and alcohol remains at a historic low.
• Study: Any Regular Marijuana Use Is Bad for Teens
  
  Teens dont have to use marijuana that often for it to have a negative effect on their lives according to a new study.
• Weight-Loss Pills Could Spur Food Product Overhauls
  
  Packaged food makers and fast-food restaurants may be forced to overhaul more of their products next year as newly approved appetite-suppressing GLP-1 pills become available in January analysts say.
• Better Sleep: The Added Perk of Your New Year's Goals
  
  As millions prepare to set New Years resolutions centered on "eating clean" and "getting fit" new research suggests these habits could also benefit your pillow time.
• VR Helps Seniors Forge Real-World Connections
  
  Like many retirement communities The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold adventures.
• 'The Best Gift Ever': Baby Defies All Odds to Be Born
  
  Suze Lopez holds her baby boy on her lap and marvels at the remarkable way he came into the world.Before little Ryu was born he developed outside his moms womb hidden by a basketball-sized ovarian cyst - a dangerous situation so rare that his doctors plan to write about...
• American Academy of Pediatrics Sues HHS After Grants Ended
  
  The American Academy of Pediatrics announced Wednesday it is filing a lawsuit after the Department of Health and Human Services terminated nearly 12 million in federal grants to the organization.
• Science-Backed Strategies to Fend Off Winter Illness
  
  Most people know the basics for avoiding infection such as washing hands frequently and covering coughs and sneezes. But research has identified several lesser-known strategies that can also help protect your health during the winter months. what experts...
• Flu Cases Surging, Symptoms Severe
  
  A new flu virus circulating this season is proving to be especially resilient and experts say it appears more infectious than previous strains. Known as subclade K the virus is a descendant of the familiar H3N2 influenza strain. Health experts say it is also better at...
• What to Know About Vocal Cord Nodules
  
  Savannah Guthrie the 53-year-old co-anchor of the TODAY show announced shes taking time off to undergo surgery on her vocal cords. "Some of you have noticed that my voice has been very scratchy and started to crack a little bit like Peter Brady who was going through a...
• Senior Baby Boomers Turn 80 in 2026
  
  The oldest baby boomers once the vanguard of an American youth that revolutionized U.S. culture and politics turn 80 in 2026.
• Vance Trains With SEALs in Grueling Beach Workout
  
  Vice President JD Vance joined Navy SEALs for a grueling 90-minute beach workout Monday at Naval Amphibious Base Coronado in California taking part in running drills rope climbs and log-carrying exercises that left him feeling like he had been "hit by a freight train."
• Holiday Kielbasa Recalled for Metal Shards
  
  Olympia Provisions has recalled about 1930 pounds of ready-to-eat holiday sausage. The recalled meat is wrapped and vacuum-sealed in 16-ounce clear pouches and labeled "OLYMPIA PROVISIONS UNCURED HOLIDAY KIELBASA. "The U.S. Department of Agricultures Food Safety and...
• Bruce Willis' Wife Describes Emotional 'Grief' of Dementia Battle
  
  Emma Heming Willis said she continues to experience moments of grief as her family navigates the progression of husband Bruce Willis dementia saying they experienced the emotional toll most in everyday moments.
• Rep. Dan Meuser to Newsmax: Trump Drug Price Deals Cut Costs for Seniors, Families
  
  Rep. Dan Meuser R-Pa. praised President Donald Trumps expanding agreements with major pharmaceutical companies to lower prescription drug prices calling the effort "a fantastic development" that he said could save Americans "tens of billions of dollars.

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