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Newsmax Health | Dr. Russell Blaylock, M.D.

Dr. Russell Blaylock, author of The Blaylock Wellness Report newsletter, is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine and completed his internship and neurological residency at the Medical University of South Carolina. For 26 years, practiced neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional research. Dr. Blaylock has authored four books, Excitotoxins: The Taste That Kills, Health and Nutrition Secrets That Can Save Your Life, Natural Strategies for Cancer Patients, and his most recent work, Cellular and Molecular Biology of Autism Spectrum Disorders. Find out what others are saying about Dr. Blaylock by clicking here.

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Tags: whey protein | hyperglycemia | glutamate | nutritional fads

OPINION

Dangers of Whey Protein

Russell Blaylock, M.D. By Russell Blaylock, M.D. Monday, 06 May 2013 09:33 AM EDT Current | Bio | Archive

Question: My husband is being treated for hyperglycemia. Is there a whey protein that's OK to take?

Dr. Blaylock's Answer:

Whey protein has become a nutritional fad — and in my view a dangerous one. Whey protein is high in the excitotoxin glutamate. There are many supplements that lower blood sugar, especially the flavonoids — curcumin, quercetin, luteolin, cinnamon, EGCG (white and green tea extract), and baicalein (skullcap extract).

R-lipoic acid and niacinamide also lower blood sugar, and the latter boosts energy in the brain.

Editor's Note: Wheat Belly: #1 Diet and Health Book in America Changing Lives - ONLY $4.95! Save $21

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