Dr. Russell Blaylock, author of The Blaylock Wellness Report newsletter, is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine and completed his internship and neurological residency at the Medical University of South Carolina. For 26 years, practiced neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional research. Dr. Blaylock has authored four books, Excitotoxins: The Taste That Kills, Health and Nutrition Secrets That Can Save Your Life, Natural Strategies for Cancer Patients, and his most recent work, Cellular and Molecular Biology of Autism Spectrum Disorders. Find out what others are saying about Dr. Blaylock by clicking here.
Tags: veggies | pesticides | wash

Why You Should Wash Your Vegetables

By Sunday, 24 December 2017 04:17 PM Current | Bio | Archive

Washing vegetables and fruits thoroughly before they are eaten is critical to removing pesticide and herbicide residues.

This is especially important now that we have fruits and vegetables coming from countries that are still using carcinogenic and brain-damaging pesticides that have been banned in the United States.

One must also understand that most vegetables are exposed to fluoride from several sources, including fertilizers, the use of fluoridated irrigation systems, and spraying of produce in the supermarket.

In addition, cooking in fluoridated water exposes produce to higher levels of fluoride as the water evaporates.

Fluoride, especially fluoroaluminum, damages blood vessels, particularly the microvessels in the brain, according to a report in the journal Brain Research.

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Washing vegetables and fruits thoroughly before they are eaten is critical to removing chemical residues.
veggies, pesticides, wash
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2017-17-24
Sunday, 24 December 2017 04:17 PM
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