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Newsmax Health | Dr. Russell Blaylock, M.D.

Dr. Russell Blaylock, author of The Blaylock Wellness Report newsletter, is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine and completed his internship and neurological residency at the Medical University of South Carolina. For 26 years, practiced neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional research. Dr. Blaylock has authored four books, Excitotoxins: The Taste That Kills, Health and Nutrition Secrets That Can Save Your Life, Natural Strategies for Cancer Patients, and his most recent work, Cellular and Molecular Biology of Autism Spectrum Disorders. Find out what others are saying about Dr. Blaylock by clicking here.

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Tags: dry skin | Dr. Russell Blaylock | GLA | CLA | liquid fish oil

What Helps Extremely Dry Skin in the Elderly?

Monday, 30 September 2013 09:20 AM EDT

Question: What helps extremely dry skin in the elderly?

Dr. Blaylock's Answer:

In many cases, especially among the elderly, dry skin is secondary to deficiency in particular types of oils in the diet. CLA in a dose of 1,000 mg a day has helped many people, and GLA is also reported to help in a dose of 500 mg twice a day.

The main therapy is fish oils. I prefer the Carlson brand of liquid fish oil, which has a lemon taste. Two tablespoons a day usually improves the condition.

It is also important to take a balanced multivitamin/mineral, natural vitamin E, and vitamin D3 in a dose of 5,000 IU a day.

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