In the past I have recommended Arth Arrest as the product to control muscle and joint pain. At CVS there is a natural product called Zims Maximum Freeze that also is very effective in treating muscle and joint pain. Based on my experience, it does not produce any initial tingling as sometimes occurs with the Arth Arrest.

For arthritic type pain, I recommend the taking 400 mg of vitamin B6 and 1,600 IU of vitamin E per day.

Remember that if you have problems with pain in the joint or your fingernails are brittle, purchase of Knox Gelatin at the grocery store and take 1 packet per day. It will be very effective.