Kelly Ripa is singing the praises of a high-alkaline cleanse that she says has transformed her body and her life.

The Live! With Kelly and Michael co-host said on the show this week that an anti-acid diet is “responsible for me not being in pain. Yes. It has changed my life, it’s changed the whole way I think about food,” People reports.

The 44-year-old said she worked with Daryl Gioffre, a chiropractor and nutritionist in Manhattan.