Food labels, by law, do not need to reveal genetically modified organisms (GMOs) among ingredients. But while the Food and Drug Administration does not require clear identification of food products made with GMOs, shoppers who want to know what they're purchasing do have a few options,
The New York Times reports.
For starters, there is a good chance that any product containing soybeans, corn, sugar beets — often used for sweetening — and canola (or canola oil) has GMOs, since genetically modified versions of these crops are widely planted in the United States.
In addition:
- Certified organic produce carrying green and white circular "USDA organic" seals cannot be genetically modified.
- Organic livestock must be fed only organic ingredients.
- Processed foods with multiple ingredients can be labeled organic if at least 95 percent of the content is organic.
- A growing number of food producers that do not use genetically modified ingredients in their products are seeking certification by the Non-GMO project. They carry a "Non-GMO" label with a logo of a red butterfly on a blade of grass.