Baking soda is a gentle substance to get rid of dead skin cells and dried tissue. When debris builds up on your face and skin, it can lead to irritation and blemishes that cause further problems.

Exfoliating and scrubbing help remove dead skin cells and tissues from the skin for a smooth, healthy glow. In contrast, many over-the-counter skincare products contain additives or chemicals that cause irritation and can defeat the purpose.

The natural substances in baking soda are skin-friendly and also work to protect your skin. Baking soda cleanses and removes debris from the skin for a smooth and clear complexion.

SPECIAL: Can Vinegar and Baking Soda Help Heartburn, Blood Sugar, and Cholesterol?

A facial cleanser can be made by adding three parts baking soda to one part water for a cleansing paste, according to Fun Times Guide.

Use it to exfoliate the skin by gently rubbing in a circular motion, and then rinse clean. You can use the paste daily or weekly, depending on your skin’s condition. It can be used as an exfoliator for the face and a scrub for the body.

Baking soda also works as a way to treat or prevent acne and blemishes, according to Natural News. It’s gentle enough to remove excess facial oil that can cause breakouts. A mixture of one tablespoon of baking soda with one teaspoon water can be gently rubbed on the face to get rid of dead skin that would normally create more blemishes.

For a whole body cleansing, use baking soda as a bath soak. Add a half-cup of baking soda to the bath water. The neutralizing effects help to wash away excess oils and perspiration for soft, smooth skin, according to Dr. Joseph Mercola.

Baking soda can even benefit your hair while in the shower. Add a small amount to the palm of your hand with your regular shampoo and wash your hair as usual. Baking soda helps remove residue from shampoo and other products to keep your hair clean and manageable, according to Melissa Breyer at Care2.com.

OFFER: Get 3 Free Books On How Baking Soda and Other Natural Remedies Can Help You Live Better

Related Stories:

• 5 Best Fruits for Healthy Skin
• 5 Skin Care Products Made With Malic Acid