Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: relationships | weight gain | nutrition | Dr. Oz
OPINION

Don't Put on Relationship Pounds

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Wednesday, 11 April 2018 04:28 PM EDT Current | Bio | Archive

In the 2011 comedy "What's Your Number," Ally (Anna Faris) decides to revisit ex-boyfriends in hopes that one of them will turn out to be "the one."

In one scene, she runs into an ex, Donald, and flashes back to their less-than-healthy relationship. Both were overweight. Ally suggests cooking, but Donald wants to go out to eat.

Back in the present, both are clearly impressed by one another's newly acquired fit physiques.

Relationship-related weight gain seems to be an accepted fact these days. The theory is, as we get comfortable with our partner, we stop caring as much about how we look, our nutrition, and our exercise level.

But a new study looked at more than 2,000 people who were in a marriage or long-term relationship and found that a truly supportive relationship was associated with lower body weight in middle age.

If you've both been gaining weight, take the time to assess how you can be more supportive to one another, not just about nutrition and exercise (vitally important) but also about everyday life (that could eliminate eating due to stress, especially late at night).

Talk to one another about becoming "better health buddies." Find exercises to do together, like daily walking goals (10,000 steps), and plan for ways to meet them.

Take a cooking class, or find and shop for healthy recipes to prepare. We bet working toward the common goal of a healthier lifestyle does more than make you feel 10 years younger; it'll add intimate zip to your relationship, too.

© 2026 NewsmaxHealth. All rights reserved.


Dr-Oz
But a new study looked at more than 2,000 people who were in a marriage or long-term relationship and found that a truly supportive relationship was associated with lower body weight in middle age.
relationships, weight gain, nutrition, Dr. Oz
254
2018-28-11
Wednesday, 11 April 2018 04:28 PM
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