Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: mehmet oz | michael roizen
OPINION

Sticking With Old Friends Benefits Health

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Wednesday, 06 December 2017 01:29 PM EST Current | Bio | Archive

In a memorable scene from "I Love Lucy," Lucy and Ethel go onstage to perform a song about friendship, only to notice that they're wearing the same dress, even though each had promised to buy a different one.

"It's friendship, friendship, just the perfect blendship," they croon as they begin to rip flowers and ribbons from one another's ensembles in a far-from-friendly display.

While like that duo, you may not always see eye-to-eye with your best friend, evidence shows that it's good to keep your pals around, especially as you get older.

The latest discovery comes from Northwestern University's study of SuperAgers -- people over 80 whose memory is as good as someone 20 to 30 years younger. Seems the clear-thinking cadre are more likely to have satisfying, high-quality relationships than their peers who are cognitively average.

Add this to research showing that people who are more socially engaged are at a lower risk of heart disease, and you have good reasons to keep in touch with your buddies.

If you're shy or a bit of an introvert, don't worry about it. A few special people you trust and can rely on is all that's needed to get the benefits of social support and affection.

And if you could use some more folks in your life, get back in touch with an old friend, or join a community like a gym, a book or bridge club or a walking group. It's never too late to make new friends.

© 2026 NewsmaxHealth. All rights reserved.


Dr-Oz
Scientific evidence shows that it's good for your health to keep your pals around, especially as you get older.
mehmet oz, michael roizen
248
2017-29-06
Wednesday, 06 December 2017 01:29 PM
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