Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: coffee | cardiovascular | cognitive function | Dr. Oz
OPINION

Enjoy the Benefits of Drinking Coffee

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Wednesday, 26 July 2017 04:33 PM EDT Current | Bio | Archive

According to the Oxford Dictionaries blog, three unusual words for a cup of coffee are "skilly," nautical slang for a too-weak brew; "sergeant-major," military slang for coffee with milk and sugar; and "coffee Biggin," a cup brewed in a filtered drip pot first invented by George Biggin around 1780.

And of course, there are the more down-to-earth synonyms of "java," "mud," "jamocha" and "Joe."

But whatever you call it, this universal beverage has been found to improve cognitive function and heart health.

And the good news keeps coming: An observational study of 500,000 people in Europe published in the Annals of Internal Medicine showed that drinking at least three cups a day — caffeinated or decaf — improved liver and immune function and, during 16 years of the study's follow-up, and reduced the chance of an untimely death.

For the 54 percent of Americans 18 and older who already drink 3.1 cups a day, enjoy the benefits.

But if coffee isn't your beverage of choice, here are some other great beverages that confer bountiful health benefits.

Green tea: Helps lower bad LDL cholesterol, and a Japanese study showed that five cups a day reduces your risk of death from cardiovascular disease, including stroke.

Black tea: Although most tea studies feature green tea, drinking black tea is also a heart healthy choice.

Chicken broth: While some studies show that drinking this soothing liquid may help tamp down the common cold and stimulate nasal fluids that help block infections, others indicate that it may be an anti-inflammatory.

We say: It tastes so good, why not enjoy.

© 2026 NewsmaxHealth. All rights reserved.


Dr-Oz
A study of 500,000 people published in the Annals of Internal Medicine showed that drinking at least three cups of coffee a day improved liver and immune function.
coffee, cardiovascular, cognitive function, Dr. Oz
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2017-33-26
Wednesday, 26 July 2017 04:33 PM
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