Question: Are acai berries safe?
Dr. Hibberd's Answer:
The acai berry is generally safe to consume. It has antioxidant properties, but the amount is less than found in pomegranate juice, and it contains plant-derived fats and fatty acids that degrade rapidly with sunlight and prolonged storage. It also has polyphenols that are believed to be beneficial, yet they are not clearly superior to less expensive fruits and vegetables that are more commonly available.
In my opinion, the health claims made for this product have not been adequately substantiated. Why waste your money? Buy fresh melon, cantaloupe, blueberries, strawberries, apples, pomegranates, and oranges for equivalent nutrition and health benefits at a fraction of the price.
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