Changing the way you talk to yourself in your head will change your weight.

Change your brain with the use of neuro-linguistic programming.

Instead of saying to yourself, “I can’t lose weight” say, “I won’t lose weight.”

When you say, I can’t you make yourself a victim. When you say, I won’t you put yourself in charge.

Once you believe and feel that you’re in charge of your weight, you’re more likely to jump on the weight-loss wagon and do something about your weight.

Too hard to believe? Try it.