Dr. Holly Lucille ND, RN, is a naturopathic doctor, an active practitioner, and an acclaimed expert in the field of integrative medicine with a distinct passion for empowering individuals to use their own mind and truly provide care for themselves and family. She was listed in Time Magazine’s “Alt List” as one of the “Top 100 Most Influential People,” and in 2012 she launched her own talk show, “Myth-Defying with Dr. Holly” on the Z Living network. For more information go to www.drhollylucille.com.
Recently, I experienced an interesting incident. It was the end of a fairly busy week that included two out-of-town overnight trips to deliver a lecture , something I have been doing for more than 15 years. [Full Story]
Recently, I experienced an interesting incident. It was the end of a fairly busy week that included two out-of-town overnight trips to deliver a lecture , something I have been doing for more than 15 years. [Full Story]
When it comes right down to it, lasting change seems to be what people are longing for , what they truly want the most. [Full Story]
Having better and consistent contact with myself allows me know myself. It lets me have the insight to my inner world so I can make better choices, use my mind and truly be healthy. [Full Story]
A study published in the Journal of Clinical Psychology, states that weight loss almost always tops the list for those vowing to change their ways in January. Getting organized, debt reduction, and saving money are close behind. [Full Story]
A bad back can make you feel like you’re carrying the weight of the world. But using preventive measures and taking supplements to ease your pain will help keep your back strong and lighten your load. [Full Story]
I am convinced: Sleep is by far the best medicine. Face it, your day really starts the night before. Here are nine tips to make sure you make the best of your shuteye. [Full Story]
Can having disruptions in your digestive system have anything to do with hormonal transitions like menopause? Absolutely. [Full Story]
This might be big news, but you are the same “you” on January 1, 2016 that you were at 11:59 p.m., December 31, 2015. And that is a good thing! [Full Story]
Because we are deep into flu season, let me help you understand your options when it comes to warding off this seemingly ubiquitous virus. [Full Story]

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