Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR

Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. He also maintains a busy private practice as founder of Westchester Integrative Health Center, which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical approaches.

Dr. Silverman is also on the advisory board for the Functional Medicine University and is a seasoned health and wellness expert on both the speaking circuits and within the media. He has appeared on FOX News Channel, FOX, NBC, CBS, CW affiliates as well as The Wall Street Journal and NewsMax, to name a few. He was invited as a guest speaker on “Talks at Google” to discuss his current book. As a frequent published author in peer-reviewed journals and other mainstream publications, including Integrative Practitioner, MindBodyGreen, Muscle and Fitness, The Original Internist and Holistic Primary Care journals, Dr. Silverman is a thought leader in his field and practice.

Sitting for the entirety of your workday puts continuous strain on the lumbar spine. Sustained sedentary behavior will cause inflammation in your joints and degeneration of your discs. [Full Story]
Sitting for the entirety of your workday puts continuous strain on the lumbar spine. Sustained sedentary behavior will cause inflammation in your joints and degeneration of your discs. [Full Story]
Research from the Biochemistry and Neurophysiology Unit at the University of Geneva Department of Psychiatry indicates that higher levels of magnesium help provide better, more consistent sleep. [Full Story]
Vitamin D is one of the most important nutrients for your health. It regulates more than 2,000 of the 30,000 human genes, and plays a significant role in immune function and physical performance. [Full Story]
The practice of cupping is based on the belief that certain health problems can be caused by stagnant blood or poor energy flow through the body. [Full Story]
Combined, fish oil and probiotics work together to support optimal blood sugar levels, lipid profiles, and cardiovascular disease markers. [Full Story]
Fifty percent of omega-3 fatty acid supplements recently purchased by researchers in Canada failed tests for freshness and exceeded the limits for oxidation. [Full Story]
There are three types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). [Full Story]
Omega-3 fatty acids are also known to promote healthy body composition, improving lean mass and decreasing fat mass in healthy adults. [Full Story]
Inflammation is part of the body’s complex biological immune response to illness, infections, and wounds. Up to a point, inflammation is normal and even desirable. [Full Story]

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