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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Getting Rid of Holiday Pounds

You can reclaim a healthier you with a dry January combined with a Mediterranean diet that emphasizes fruits and veggies and minimal animal protein. [Full Story]

Getting Rid of Holiday Pounds

You can reclaim a healthier you with a dry January combined with a Mediterranean diet that emphasizes fruits and veggies and minimal animal protein. [Full Story]

Smartphones Threaten Kids' Health

A study in the journal Pediatrics evaluated the impact of smartphone acquisition on more than 10,000 12-year-olds and 13-year-olds, and saw that it is often a health risk. [Full Story]

Seven Magnificent Heart-Healthy Foods

Researchers found that people who ate a diet packed with plant-based polyphenols have healthier blood pressure and LDL cholesterol levels. [Full Story]

Battling Tension and Migraine Headaches

If you’re battling tension headaches, you may be surprised to learn that stress isn't the only cause. [Full Story]

Better Sleep Means More Active Tomorrow

Getting enough quality sleep nightly sets you up for a more active tomorrow, but getting more steps turns out not to improve sleep quality or quantity that night. [Full Story]

How Heart Health Affects Dementia Risk

If you have high blood pressure, diabetes, and/or obesity, or you smoke, you're doing damage to your cardiovascular system that directly impacts your brain health. [Full Story]

Warming Up Boosts Exercise Benefits

A study published in the Journal of Sport and Health Science found that you can power up your muscles' performance with passive warmups or active warmups. [Full Story]

More Reasons to Eat a Healthy Diet

You probably know how important it is to maintain a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. [Full Story]

Obesity Speeds Alzheimer's Development

A five-year study shows that blood biomarkers for Alzheimer’s can increase 95% faster in people with obesity compared to people who are not obese. [Full Story]

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