Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

We're told we're a nation of whiners. True. But is it good to whine? Does whining have any value? [Full Story]
We're told we're a nation of whiners. True. But is it good to whine? Does whining have any value? [Full Story]
If someone tells you about a problem they are facing, think about your response before responding. [Full Story]
With some adjustment , thinking about things differently and changing a few behaviors , you can fall back in love. [Full Story]
People often do not want to change until they are in a crisis situation in their relationship. It might be better to work on your marriage on an ongoing basis rather than loose your spouse. [Full Story]
If you are always defending your position instead of being open to someone else’s, you may keep yourself from learning new and different ideas. [Full Story]
Sometimes when you want your spouse to be more of a conversationalist, it is your questions and responses that may get the ball rolling. [Full Story]
One of the most frustrating problems that many people face is how to get a good night’s sleep. [Full Story]
Sometimes being a procrastinator keeps you in charge of the situations, but it won’t be to your advantage. [Full Story]
Having happy children may take some extra work, but the rewards are immeasurable.Are your children happy? [Full Story]

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