Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

The house guests are coming. Most people look with anticipation to the arrival of their guests. Within three or four days of that arrival, most people start looking to their departure. [Full Story]
The house guests are coming. Most people look with anticipation to the arrival of their guests. Within three or four days of that arrival, most people start looking to their departure. [Full Story]
Raising children is the perfect opportunity for improving yourself. As a parent you have many chances to learn humility, self-control, tolerance, fortitude, and patience. [Full Story]
When children grow up, the parent-child relationship is destined to change. When both are adults, it’s time to change the way they relate and communicate. This, however, does not come easily. [Full Story]
A man called my office once to make an appointment. He said he had gotten my name from his lawyer. [Full Story]
I met a woman at a bridal shower once, and she said she used to read my column and watch me on television. Then she said that the one thing she regrets in her life…that she didn’t go back to work after her children were raised. After all, she had a college degree, she said. [Full Story]
Some things we simply never get over, no matter how much we try, no matter how many activities we join, no matter how many aerobics classes we attend, no matter how much we put one foot in front of the other. [Full Story]
If you feel guilt because you usually run late, fight too much with your children, don’t see your parents enough, eat too much junk food , pay attention to what guilt is telling you. [Full Story]
Giving emotional support means listening and responding without passing judgment, or trying to solve the problem, or switching the subject. [Full Story]
When you’re not sure what’s really going on and you make an assumption, think beyond yourself. Make yet one more assumption. [Full Story]

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