Dr. Mike Roizen
Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

Even if you're a "healthy weight," you want to eliminate fat around your middle because it indicates you have unhealthy fat surrounding and in your vital organs. [Full Story]
Even if you're a "healthy weight," you want to eliminate fat around your middle because it indicates you have unhealthy fat surrounding and in your vital organs. [Full Story]
The protein power of beans is finally being emphasized as a good way to make sure you avoid processed meats and don't get too much saturated fat. [Full Story]
A short bout of intense exercise can shift the activity of more than 1,300 genes involved in DNA repair and energy production, and can shut down cancer cell growth. [Full Story]
Each year, nearly 9 million Americas contend with opioid abuse, and nearly 80,000 die from overdose annually. Fortunately, we're finding out how to help people stop abusing these drugs. [Full Story]
According to the University of California Sugar Science Team, added sugar is hiding in 74% of packaged foods sold in grocery stores. [Full Story]
Scientists discovered that erratic timing of when you get up and go to sleep , and being slow to get going , can damage your circadian rhythm. [Full Story]
Your first step toward better health and a longer, happier life is to string your walking efforts together into a stroll lasting 15 minutes or more. [Full Story]
What if you're flying on the red-eye, and you're desperate for a cuppa Joe before you land According to a 2026 Airline Water Study from the Center for Food as Medicine & Longevity, you shouldn’t do it. [Full Story]
According to a Cochrane Review of 73 between 13 to 36 exercise sessions of light to moderate intensity exercise improved symptoms of depression as effectively as talk therapy. [Full Story]

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