Tags: health | weight | loss | fluids | digestion | hot lemon drink | low calorie drinks.

5 hot Drinks That can Help you Lose Weight

Thursday, 18 Nov 2010 02:50 PM

Low-calorie hot drinks  improve digestion and promote weight loss. Five of the best hot drinks that can help you lose weight are:
1.Chinese slimming tea has been around for quite some time. Though this tea is marketed as a slimming agent, the truth is that these teas regulate the metabolic processes in the body through their high antioxidant content. High-quality teas are one of the best hot drinks that promote good health. For better digestion, these herbal teas and other healthy hot drinks, like green tea, must be simmered or boiled over a low flame. They must be made without the addition of milk, cream, and sugar.
2. Another great hot drink is hot water and lemon. According to some healthcare professionals, lemon juice taken with hot water has many health benefits. A hot lemon drink is a low-calorie drink that have a detoxifying effect. The drink works best if taken before meals. People are advised to drink a glass of hot lemon water as soon as they get up in the morning. The hot lemon drink not only helps the body flush out toxins, but also decreases the incidence of stomach bloating and fluid retention while aiding in weight loss.
3. A third great hot drink is hot chocolate; it is a very tasty, low-calorie drink. You may wonder how this drink can help people lose weight. Hot chocolate promotes weight loss by preventing the intake of other high-calorie foods like pastries, doughnuts, and other sugary foods.
4. The fourth drink that is an all-time favorite due to its rich and distinct taste and flavor is the cinnamon latte. Cinnamon lends a unique taste to the hot drink. If you do not like its taste, then black tea is another choice. These fluids are beneficial to health because they improve digection and do not use any sugar or artificial sweeteners. These fluids contain antioxidants that help reduce the percentage of free radicals in the body.
5. The fifth low-calorie drink is black coffee. This drink can be prepared by adding a spoonful of coffee to a cup of hot water.

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