The root herb turmeric is my favorite dietary supplement because it helps support multiple conditions. When I first began taking turmeric, I experienced some amazing benefits really quickly.
Let’s explore how introducing turmeric in your diet can change your health, vitality and add years to your life.
Inflammation is the root cause of most diseases in America today. We induce our own inflammation daily through poor diet, lack of exercise and clean water, and too many omega-6 fatty acids.
Inflammation can manifest itself in many ways. But you can recognize it in any condition that ends in the suffix –itits, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. In fact, there are more than 100 conditions that end in the suffix.
Turmeric can help support anyone with these conditions.
Curcumin is the substance in turmeric that has a strong anti-inflammatory effect on the body. It is considered as strong as pharmaceutical drugs. It is also a very powerful antioxidant.
However, when you eat turmeric you only absorb about 3 percent of this substance. I recommend finding a supplement that has a standardized extract of 95 percent curcuminoids.
Curcumin is a side effect free supplement to help control and manage inflammation in the body.
I take turmeric every day for its anticancer benefits. If you know someone who’s suffering, tell them to talk to their doctors about adding turmeric.
There are published studies even a conventional doctor would consider adding this in to an existing treatment plan.
Curcumin has been shown to prevent digestive cancers like colorectal cancer. I believe is that most digestive issues and even cancers are created by inflammation. Turmeric will begin to support those conditions immediately.
Curcumin helps clients in a gentle and effective way. When it comes to serious issues and conditions like cancer always consult with your doctor.
Turmeric supports your immune system in overcoming infections and recovering from illnesses. When viruses or bacteria invade our system the body begins to fight them off.
It starts a cascade of systems to go into action to help get the body back to homeostasis. If there is any inflammation present in the body your immune system will struggle to function optimally.
The anti-inflammatory benefits alone can help support the body’s immune reaction freeing up more of your immune system to fight off infections. Since taking turmeric it has been months since I have had any sort of immune challenge.
A huge role in turmeric is reducing histamines and allergies in the body that can trigger immune system reaction. When taking turmeric daily you should notice a decrease in allergies of all kinds.
As you can see there are so many benefits to this amazing herb. I hope you will give it a try and you can experience all the benefits above.
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