Over the years, I’ve had the privilege to try multiple methods of advanced detoxing. This method of detox can be a little jarring to the system, so let’s also explore ways to make the process more gentle but still effective.
The main focus of an advanced detox is to ensure that on the deepest cellular level waste, toxins, bad hormones, and scar tissue are removed from the body.
If you begin to adopt some of these detox methods, you can expect your body to heal itself.
I’ve had many physical injuries that led my back, neck, and legs to be out of alignment. When you begin to go to the chiropractor, your spine holds onto old injuries and to detox from them you have to bring the bones back into alignment. In addition:
• Adjustments help bolster the immune system and bring blood flow to brain, making your thinking sharper.
• Adjustments relive tension and stress in the body.
• Adjustments help you recover from physical injury, and allow the body to heal itself faster.
Infrared saunas are an excellent way to detoxify the body. The heat and infrared rays penetrate the body and start a whole host of healing processes to trigger.
Detoxification happens when you sweat out toxins through the skin. Your skin is the largest organ on your body, and if you can get toxins out you can begin to heal on a massive level.
Infrared rays can also:
• Penetrate muscles to relive muscle tension and soreness.
• Speed up the metabolism of the body to help you lose weight.
Because 70 percent of your immune system is in your gut, when you get it cleaned out with a colonic major shifts in the body begin to take place:
• Colonics help you rid your colon of old fecal matter and waste easily and safely.
• Colonics help you feel lighter and give you a ton of energy.
• Colonics help you lose weight because your metabolic functions improve when the colon is cleansed.
Incorporating these practices will begin your advanced detox protocol. These protocols can be really effective at releasing toxins and freeing up the body to heal itself.
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