Homeopathy — the scientific practice of diluting medicinal herbs and increasing their vibratory frequency so that the body reacts without getting any toxins from the plant phytochemicals — has been practiced for the past 200 years.

I have experienced some pretty powerful effects with these substances, but I’ve also found that some people don’t respond very well to homeopathy. The people who don’t respond well usually don’t believe that the science behind it is valid and it doesn’t work.

Also, some people have a really strong constitution and the subtle vibratory frequencies are not strong enough to penetrate their bodies to make a strong physiological change. Medicine works better if you believe in it.

Hopefully, after reading this I can convince you that homeopathy is a real scientific and powerful medicine.


Formulations
If you went into the store today, you would be so confused by all the choices of homeopathic substances — their strengths and uses — that you wouldn’t know what to do. Allow me to break down what you will see on the label, so you can make the right decision about which homeopathic formulation is right for you.

C strength is the amount of times an herbal, mineral, or animal substances has been diluted. For example a 30c Arnica Montana means that it was diluted 30 times before being bottled.

Common strengths include:

• 6c or 6x — A low dilution solution that is used for local symptoms you can point a finger at like an insect bite or a bruise

• 30c or 30x — Considered a high dilution that is to relive general symptoms that are in more than one location like muscle aches

• 200ck — A high dilution used for general symptoms like muscle aches

All of these formulas are affective. I suggest you experiment to see what strength works best for you.


Most Common Formulas
Arnica Montana is an anti-inflammatory homeopathic agent that can help speed up the healing of bruises and muscle aches and pains, as well as arthritis.

Arnica comes in a cream or gel and tabs you can take internally. It is used by millions of people and studies show it to be more effective than a standard non-steroidal anti-inflammatory like Tylenol or ibuprofen.

Chamomilla (chamomile) helps you sleep and stay calm also great for children or are teething or have colic.

Nux Vomica great for when you overeat or over indulge in alcohol can help reduce the cravings and effects.