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Treating Male Infertility Naturally

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Wednesday, 23 Nov 2016 01:25 PM Current | Bio | Archive

Numerous studies show that people with infertility get pregnant with a number of natural therapies. Treatments are a mix of lifestyle and supplements. For example:

Lifestyle Education
These are important things to avoid from now until after your wife gets pregnant, as they can cause infertility. Just do the best you can with these guidelines.

1. Avoid soy based foods (e.g., tofu, tempeh, soy cheese and milk, etc). Even modest intakes drop sperm counts by 40 percent.

 
2. Sperm do poorly at temperatures over 96 °F (which is why the testes hang below the rest of the body to stay cooler). Avoid elevated scrotal temperatures by wearing boxer shorts. Do NOT wear briefs, tight fitting underwear or jeans. Avoid hot tubs. Avoid rowing/ski machines, treadmills or jogging unless the testes can hang free.


3. Avoid aspirin, Motrin, or similar medications which block the hormone prostaglandin (prostaglandins in the seminal fluid may assist sperm). Tylenol is OK in moderation (if you need high doses regularly, let's discuss).


4. Avoid alcohol when convenient, and tobacco if able.

 

5. When convenient, avoid meat with estrogen (i.e., get your meat from a natural foods store).

 

6. Avoid melatonin, testosterone, Verapamil and Nifedipine (latter two are heart/blood pressure medications) which can cause reversible infertility.

 

7. Increase liquid vegetable oils and avoid cottonseed oil (may contain gossypol which inhibit sperm function), palm or coconut oils or trans, hydrogenated or saturated fats as comfortably able.

 

Treatments
All of these can be taken together in the morning (or split up or taken any time of day). They increase sperm count and function, and your energy as well!

Get your baseline sperm count sample in to the lab/urologists office before beginning these treatments. Repeat the sperm count after four months on these treatments (best if both sperm counts are done at the same lab).

Take these for nine months or till your wife gets pregnant. If pregnant before four months into treatment, repeat the sperm count and then you can stop the supplements.

1. Supply overall nutritional support with the "Energy Revitalization Powder" by Enzymatic Therapy. Take ½ to 1 scoop a day as feels best (use less if gas/diarrhea) and the one capsule.


2. Coenzyme Q10 (chewable) 200 mg/day. Chew one each morning.


3. L-Arginine 1,000 mg. Take 2 twice a day.


4. Acetyl-l-carnitine 1,000 mg/day.


5. Carnitine 1,000 mg/day.


6. Zinc 15-30 mg/day (1 a day).


7. Ribose 5 gm (1 scoop) twice a day (can use like sugar and mix in food or drinks). The second dose can be taken any time during the day (or at bedtime).
 

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JacobTeitelbaum
Numerous studies show that people with infertility get pregnant with a number of natural therapies. Treatments are a mix of lifestyle and supplements.
infertility, zinc, soy, melatonin
432
2016-25-23
Wednesday, 23 Nov 2016 01:25 PM
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