Jacob Teitelbaum, M.D., is director of the Practitioners Alliance Network and author of the popular free Smart Phone app “Cures A-Z,” and of many books including From Fatigued to Fantastic!, Pain Free 1-2-3, the Beat Sugar Addiction NOW! series, Real Cause, Real Cure, and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, The Dr Oz Show and Oprah & Friends. His website: www.EndFatigue.com
Tags: enzymes | indigestion | licorice

What's Causing the Indigestion Epidemic?

By Friday, 08 January 2021 04:20 PM Current | Bio | Archive

Several decades ago, food processors realized that they could extend the shelf life of food by destroying the enzymes which cause the food to ripen.

For example, an ear of corn may last only five days while corn flakes can last five millennia.

Because the enzymes in the food which digest and ripen the food have been destroyed, the food looks good but is difficult to digest — causing indigestion.

Also, coffee and sometimes even iced tea can aggravate indigestion and reflux.

To improve your digestion so you can feel better and even get off acid blocker medications, begin by taking a plant based digestive enzyme supplement with meals.

In addition, do not have iced drinks with your meals as your body's digestive enzymes do not work well in cold temperatures.

Two herbs can also be very effective when taken for one to two months. These are mastic gum 1,000 mg two times a day and DGL licorice. Either of these can be as effective as prescription antacids, but actually help to heal the problem instead of worsening it.

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Several decades ago, food processors realized that they could extend the shelf life of food by destroying the enzymes which cause the food to ripen.
enzymes, indigestion, licorice
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2021-20-08
Friday, 08 January 2021 04:20 PM
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