An undetected infection within your body can sometimes be the source of unexplained pain. In my practice, I frequently find yeast overgrowth to be the culprit.

To avoid this, it can be helpful to take an herbal mix designed to help regulate normal levels of the body's yeast production, and avoid excess sugar.

An overheated immune system can also contribute to soreness and aches. Herbal formulas can help provide relief for occasional muscle discomfort and other pains. Good blends should include boswellia and white willow bark.

Another compound that's been getting a lot of attention for its pain soothing properties is curcumin.