2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.


The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

ecause the symptoms of depression can be confused with other physical and mental illnesses, the diagnosis is often overlooked, and treatment thus delayed. [Full Story]
ecause the symptoms of depression can be confused with other physical and mental illnesses, the diagnosis is often overlooked, and treatment thus delayed. [Full Story]
A sniff test for dementia could allow early detection of cognitive decline. [Full Story]
One way to avoid depression is to be aware of various risk factors that predispose a person to the condition. [Full Story]
Many studies have demonstrated an association between mental stimulation from games, puzzles, and challenging tasks, and a lower risk for developing dementia. [Full Story]
A report in the journal Pharmacology Research & Perspectives indicates that a popular asthma medicine known as Singulair (montelukast) may be linked to mental side effects. [Full Story]
Obsessive-compulsive disorder (OCD) is a potentially debilitating condition that impairs a person’s ability to control recurring thoughts and urges to repeat certain behaviors. [Full Story]
The term clinical depression , also called major depression , refers to a mental disorder that requires antidepressant medication, psychotherapy, or both. [Full Story]
Scientific evidence shows that regular aerobic conditioning lowers a person’s risk for Alzheimer’s disease. [Full Story]
Having a higher IQ offers many advantages in society. Now a group of Scottish investigators reports that a high IQ is associated with a longer life expectancy. [Full Story]

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