Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

When you let little irritations become a big issue, best rethink how to deal with them. [Full Story]
When you let little irritations become a big issue, best rethink how to deal with them. [Full Story]
Don’t expect your child to succeed in all endeavors. [Full Story]
Whether you are the married child, in-law or parent, it’s important to have a close relationship with family members. This may include visiting each other at your homes. People tend to feel taken care of when included. [Full Story]
Life is filled with hurts. Why hold onto the hurts of the past when dropping them gives you so much more room to love. This week who will you forgive? [Full Story]
To not only preserve your marriage but to have a healthy one, visit the issue of chores and childcare. Divide them up on paper if necessary to make them equitable. [Full Story]
If you are always defending your position instead of being open to someone else’s, you may keep yourself from learning new and different ideas. [Full Story]
After more than two years on the Food and Drug Administration's shortage list, diabetes and weight loss drugs Ozempic and Wegovy are now considered available, The Hill reported Wednesday. [Full Story]
Focus on enjoying life , use this psychological technique to get yourself out of the dumps. [Full Story]
Because everyone is sensitive to criticism and most everyone gets criticized from time to time, here are three questions that you might ask yourself the next time someone criticizes you. [Full Story]

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