Tags: natural remedies | treatments | migraine headaches | cure | pain

5 Natural Treatments for Migraine Headaches

Saturday, 01 Feb 2014 09:28 PM

If you are suffering from severe migraine headaches, you must have tried various pills to ease and cure the pain. But, do you know that most medicine treatments for migraine headaches have severe side effects?
 
The drugs used in migraine treatments may cure the migraine headaches and alleviate pain, but they contain opioids that can cause addiction and severe withdrawal symptoms when you discontinue them. Therefore, if you are suffering from migraine headaches, you need to look out for alternative branch of medicine such as natural remedies to relieve and control the pain.
 
Natural Remedies for Migraine Headaches Cure and Pain Treatments

There are a number of home remedies and natural remedies that you could use to alleviate pain caused by migraine headaches. These treatments are all natural and have almost no side effects.
  1. Stress management: Managing stress is one of the most important treatments for severe and chronic headaches such as migraine headaches. Stress management over a long period of time plays a very important role in migraine headaches. The blood vessels constrict and there is a resulting drop in temperature when you are tensed. Even the vessels in the brain are constricted and this leads to pain. Learning to relax is the best cure for migraine headaches.
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  3. Acupuncture: This is a Chinese medical technique that aims at setting right the flow of energy in the human body to cure pain due to migraine. When the energy balance is restored, incidence of migraine headaches can also be reduced gradually.
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  5. Oils as natural remedies: Natural oils such as ginger oil and lavender oil have long been used to cure migraine headaches and pains. These oils are effective treatments for migraine since they alter pain perception and relax the nerves, thus alleviating the migraine pain and deadening tension headaches.
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  7. Dietary supplements as natural remedies for migraine headaches treatments: Omega-3 fatty acids, coenzyme Q10 and melatonin are found to be beneficiary in pain treatments for migraine headaches.
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  9. Get into good dietary habits: Certain people develop migraine headaches when they take chocolates, caffeine, old cheese, citrus fruits, or red wine. Treatments for migraine headaches also include avoiding food substances that do not suit you.

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Health-Wire
Natural remedies are increasingly recommended as treatments for migraine headaches instead of opioids that cause serious side effects. Relaxing, doing exercise, and eating good foods help cure migraine headaches and alleviate pain.
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2014-28-01
Saturday, 01 Feb 2014 09:28 PM
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