Tags: baelsupplements | constipation | highfiber | remedies | relief

Bael Supplements for Constipation Relief

Wednesday, 02 April 2014 08:59 PM

Unhealthy diet and lifestyle habits may lead to constipation. Constipation is responsible for a lot of problems like anal fissure, hemorrhoids, and impure blood.
Natural relief from constipation can be obtained by increasing the fluid content in the diet and by consuming fiber-rich food. A fiber-rich diet swells in the belly in the presence of adequate water and provides relief from constipation. Doctors usually advise a high fiber diet from natural sources for getting relief from constipation. As a word of caution, sometimes high fiber consumption is linked with more constipation, as high fiber in absence of adequate water can harden the stool and then there will be no relief from constipation. So it is very important to take plenty of water to get relief from constipation.
Some of the naturally occurring foods with high fiber are whole grains, green vegetables, and fruits. The good news is that a high fiber food can provide relief from obesity, diabetes, and high cholesterol levels as well. Currently, high fiber foods are becoming popular as remedies for management of obesity and hypercholesterolemia. 
Triphla, senna, psyllium, and bael supplements are mostly tried for constipation relief as natural home remedies. Among all natural constipation remedies, bael supplements are popular for offering relief from constipation. Many remedies designed to provide relief from weight loss contain bael supplements. Interestingly, relief from diarrhea is also provided by bael supplements.
Many remedies for high cholesterol and diabetes now incorporate high fiber contents. Among the many constipation remedies, bael supplements have very high reputation as they are quite effective.
According to traditional medicine, raw bael fruit is fit for use in constipation as well as diarrhea. Bael supplements are advised to be avoided in pregnant and breastfeeding mothers. Bael supplements are usually prepared from bael fruit, which possesses very high fibers. Bael fruit used in bael supplements is available in capsule and semisolid form.  
Bael supplements are generally safe and well tolerated by adults. Bael supplements are a real bliss for stomach problems since they have high fiber content. It is important to read the ingredients before buying bael supplements, since some of them may contain some added synthetic ingredients along with bael. They should be avoided.
One should not go for drastic purgative remedies for relief from constipation. These remedies rather prove harmful and cause addiction as well. If you are on bael supplements, you must tell your doctor as they may interact with other medications being prescribed.

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Constipation is a very common problem. Often a high fiber diet is advised to get relief from it. Bael supplement is one the effective remedies that would offer relief from constipation.
Wednesday, 02 April 2014 08:59 PM
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