Home |
Tags: schooling | diet | kids health | Dr. Oz

Recess Before Lunch for Better Eating Habits

By
Tuesday, 10 Feb 2015 11:02 AM Current | Bio | Archive

In Disney's 2001 animated movie "Recess: School's Out," bad-guy Secretary of Education Phillium Benedict (voiced by James Woods) tries to ban recess nationwide. He mistakenly believes that by trapping kids in school all day, test scores will skyrocket and he will become president.
 
(Spoiler alert: Benedict suffers humiliating defeat.)
 
But if "The Enemy of Recess" knew that kids will eat a lot more vegetables and fruit (research shows such improved nutrition leads to better learning and higher test scores) when recess is scheduled before lunch, would he still have attempted his all-work, no-play version of school-world domination?
 
Hard to say, but we're glad to hear about this recent discovery made by researchers in Oren, Utah. It offers a great way to improve kids' nutrition and to eliminate a lot of the waste that schools are complaining about now that they're mandated to serve up healthier foods.
 
It's estimated that an extra $4 million in fruits and veggies are discarded daily!
 
The researchers found that when kids in grades one through six have recess before their midday meal, they eat about 54 percent more fruits and vegetables than if recess comes afterward.
 
It seems kids are hungrier after a bit of exercise (duh!), and when recess follows lunch, they rush through lunch, skipping what they can (fruits and vegetables) to get outside sooner.
 
So let's make recess before lunch a part of the guidelines in the National School Lunch Program and help kids grow stronger and think better during their school day.

© 2017 NewsmaxHealth. All rights reserved.

   
1Like our page
2Share
Dr-Oz
Recent discovery made by researchers in Oren, Utah. It offers a great way to improve kids' nutrition.
schooling, diet, kids health, Dr. Oz
251
2015-02-10
Tuesday, 10 Feb 2015 11:02 AM
Newsmax Inc.
 

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved