Home |
Tags: rosemary | memory | aromatherapy | Dr. Oz
OPINION

Rosemary Has Brain-Boosting Powers

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Thursday, 08 June 2017 04:22 PM EDT Current | Bio | Archive

In Shakespeare's play "Hamlet," the lead character’s lover, Ophelia, becomes unhinged.

When she makes her final appearance of the play, she hands her brother Laertes sprigs of fresh rosemary, saying: "There's rosemary, that's for remembrance. Pray, love, remember."

Rosemary has long been thought to have memory-boosting properties, and now modern science is backing up this theory.

In a study presented to the British Psychological Society, researchers found that children in a room scented with rosemary did significantly better on memory tasks than those who didn't get a whiff of the herb.

These findings line up with an earlier study the team did that found that when adults were exposed to higher concentrations of rosemary aroma, they performed better on cognitive tests.

Scientists think a compound in rosemary called 1,8-cineole might help boost an important neurotransmitter in the brain.

To enjoy rosemary's benefits, you can make rosemary oil by adding a sprig of rosemary to a bottle of olive oil. Use on salads and chicken.

Or grow a houseplant or outdoor bush and enjoy the fragrance.

Considering aromatherapy? Use only pure essential oil (no phthalates, please) in a diffuser — and use it carefully. If applying topically, first dilute in a carrier oil to avoid skin irritation.

Pregnant and breastfeeding? No essential rosemary oil for you, in any form.

And no one should ever ingest it. The Cleveland Clinic says: "Although its common use as an herb suggests low toxicity ... it can be toxic [if taken internally] even at low doses ..."

© 2024 NewsmaxHealth. All rights reserved.


Dr-Oz
In a study presented to the British Psychological Society, researchers found that children in a room scented with rosemary did significantly better on memory tasks.
rosemary, memory, aromatherapy, Dr. Oz
251
2017-22-08
Thursday, 08 June 2017 04:22 PM
Newsmax Media, Inc.

Sign up for Newsmax’s Daily Newsletter

Receive breaking news and original analysis - sent right to your inbox.

(Optional for Local News)
Privacy: We never share your email address.
Join the Newsmax Community
Read and Post Comments
Please review Community Guidelines before posting a comment.
 
Find Your Condition
Get Newsmax Text Alerts
TOP

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved
NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved