2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.


The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Gary Small, M.D., is Chair of Psychiatry at Hackensack University Medical Center, and Physician in Chief for Behavioral Health Services at Hackensack Meridian Health, New Jersey’s largest, most comprehensive and integrated healthcare network. Dr. Small has often appeared on the TODAY show, Good Morning America, and CNN and is co-author (with his wife Gigi Vorgan) of 10 popular books, including New York Times bestseller, “The Memory Bible,” “The Small Guide to Anxiety,” and “The Small Guide to Alzheimer’s Disease.”

Tags: pain | sciatica | sprain | scoliosis

Causes of Low Back Pain

By Tuesday, 05 February 2019 04:31 PM Current | Bio | Archive

Acute back pain is commonly caused by injury, although simply slouching or sitting at a desk for long periods can also contribute.

Sprains or strains from overstretching or tearing of ligaments, tendons, or muscles account for most back pain episodes.

In addition, as people get older they may experience degeneration of the spine caused by normal wear and tear on joints and vertebrae that support the back.

Both normal aging and injuries can lead to deterioration of the discs that cushion the vertebrae. As a result, the normally rubbery discs lose their integrity and no longer provide the cushioning the spine needs.

When a disk ruptures or herniates, the resulting compression of the vertebrae can impinge upon the nerve roots and cause excruciating pain.

Compression, inflammation, or injury can also irritate the root of the spinal nerves between the vertebrae, leading to radiculopathy, a compressed nerve that causes pain, numbness, and tingling that can radiate to other parts of the body, particularly the hips, buttocks, legs, and feet.

One common form of radiculopathy is sciatica, which results from compression of the sciatic nerve in the lower back. When severe, the pinched nerve causes not only pain and numbness, but muscle weakness as well.

Spinal stenosis is another source of back pain. This condition is the result of narrowing in the spinal column which leads to pressure on the nerves.

Other people suffer from scoliosis, a curvature of the spine that often leads to pain in the lower back.

© 2021 NewsmaxHealth. All rights reserved.


Dr-Small
Acute back pain is commonly caused by injury, although simply slouching or sitting at a desk for long periods can also contribute.
pain, sciatica, sprain, scoliosis
248
2019-31-05
Tuesday, 05 February 2019 04:31 PM
Newsmax Media, Inc.
 
Newsmax TV Live
 

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved