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Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.

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The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

Tags: neuroimaging | brain activity | emotions

Locating the Positive Brain

Friday, 09 Mar 2018 03:44 PM Current | Bio | Archive

Neuroimaging research indicates that our brains are hardwired to determine our positive or negative tendencies. Dr. Richard Davidson and his University of Wisconsin co-workers have identified an area in the brain’s frontal lobe that controls positive feelings, optimism, and happiness.

The researchers used MRI brain scans to show dramatic functional increases in this area when mothers were exposed to photos of their own babies, compared to when they viewed photos of unfamiliar infants.

Dr. Katherine Bangin and her colleagues at the University of California, San Diego, performed MRI scans on older adults during negative emotional states in order to understand their differences in attitude.

After assessing the volunteers’ optimism levels, the researchers examined brain activity in the scanner while the volunteers viewed images of fearful faces. They found that the more optimistic subjects had reduced activation in certain frontal lobe areas.

The scientists concluded that the differences in neural responses reflected increased abilities to regulate negative emotions in optimistic individuals.

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Researchers used MRI brain scans to show dramatic functional increases in this area when mothers were exposed to photos of their own babies, compared to when they viewed photos of unfamiliar infants.
neuroimaging, brain activity, emotions
Friday, 09 Mar 2018 03:44 PM
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