2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.

The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

Tags: mind health | aging | dementia | vaccines

Three Stages of Brain Aging

Wednesday, 17 June 2020 04:33 PM

Doctors have outlined three major stages of brain aging.

Normal aging is when people experience common lapses like forgetting names or misplacing keys.

It tends to be stable, but if it does progress a patient may well develop what’s called mild cognitive impairment (MCI). People with MCI take more time to compensate for their more serious memory challenges.

If and when that compensation breaks down, a person can develop dementia, a memory decline that interferes with his or her independence.

The most common cause of dementia is Alzheimer’s disease. But medication side effects, depression, and other reversible conditions can cause dementia as well, so it’s important to see a doctor if you are concerned about memory loss.

Even if a person does have Alzheimer’s, there are several effective treatments for the disease, including drugs that can temporarily stabilize symptoms.

Currently, researchers are aggressively trying to find a disease-modifying treatment that will actually slow or prevent the disease’s progression. Emerging treatments for Alzheimer’s include:

• Vaccines

• Infusions

• Pills

• Focused ultrasound (which can jump-start the brain’s memory centers

• Insulin-nasal spray (people with diabetes have an increased risk for Alzheimer’s)

Unfortunately, doctors don’t yet have a magic bullet to deal with brain aging. But while we wait for science to catch up, there are several effective lifestyle strategies you can use to help age well.

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Even if a person does have Alzheimer’s, there are several effective treatments for the disease, including drugs that can temporarily stabilize symptoms.
mind health, aging, dementia, vaccines
Wednesday, 17 June 2020 04:33 PM
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