2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.

The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

Tags: binge eating | addiction | purging | depression

Recognizing Food Addiction

By Wednesday, 04 December 2019 04:36 PM Current | Bio | Archive

Binge-eating disorder, which many experts consider a form of food addiction, is the most common eating disorder in the United States, afflicting approximately 3.5 percent of women and 2 percent of men.

The American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), lists the following inclusion criteria for binge eating disorder:

Recurrent episodes of eating during a discrete period of time (e.g., within two hours) an amount of food that is definitely larger than what most people would eat in a similar period of time and under similar circumstances

Lack of control over eating during the episode: feeling that one cannot stop eating or control what or how much one is eating

Three of the following: eating much more than normal; eating until uncomfortably full; eating large amounts of food when not hungry; eating alone because of embarrassment over how much one eats; feeling disgusted with oneself, depressed, or guilty afterwards

• Marked distress about binge eating

• Bingeing occurs at least once a week for three months

• Binge eating that’s not associated with purging, such as self-induced vomiting, or other compensating behaviors to lose weight, including excessive exercise or laxative use

© 2020 NewsmaxHealth. All rights reserved.

1Like our page
Binge-eating disorder, which many experts consider a form of food addiction, is the most common eating disorder in the United States.
binge eating, addiction, purging, depression
Wednesday, 04 December 2019 04:36 PM
Newsmax Media, Inc.
Newsmax TV Live

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

© Newsmax Media, Inc.
All Rights Reserved