Here’s a truth few women know: Cancer cells exist in our bodies all the time, and a healthy body controls them so that they never turn into a cancer diagnosis.

If we treat our bodies kindly, with a healthy diet, regular exercise, supplements as needed, balanced human-identical hormones, stress management, and proper rest, often the cancer will recede.

Have you ever wondered about the millions of women around the world who have never had a mammogram and also those who have never even seen a doctor? Are they just lucky not to get cancer?

No. They avoid cancer by avoiding radiation, toxic foods and drugs, alcohol and sugar, processed foods, and also by getting regular exercise, sleeping well, and living a generally healthy lifestyle.