Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: dr | oz | motion | sickness
OPINION

How to Tame Motion Sickness

Dr. Mehmet Oz, M.D. and Dr. Mike Roizen, M.D. By Friday, 10 October 2014 08:03 AM EDT Current | Bio | Archive

Believe it or not, when Apple released its iOS7 for iPhones last year, the super-zoom function gave many users motion sickness!

And boating, even on calm waters, is famous for causing seasickness. Charles Darwin, who sailed on the HMS Beagle for five years, never adjusted to the rocking motion.

Interestingly, pregnant and menstruating women and migraine sufferers experience motion sickness more than others.

What triggers the nausea, vomiting and headache?

No one is positive, but it seems to happen when your body's system for maintaining balance and posture, which relies on the brain to integrate sensory info from the inner ear, your eyes, muscle reactions and touch, is disrupted.

Conflicting information from immediate and distant surroundings (in a moving car, one is relatively stationary, while the other changes rapidly) and your constant if imperceptible sway as you try to maintain a stable posture, conspire to make you feel sick.

"Just make it stop!" you say? Antihistamines and scopolamine can help.

But ask your doc before you try motion-sickness meds; some aren't good for kids, pregnant women or folks on other drugs.

Other solutions? Try lying down, closing your eyes, staring at the far horizon or sitting in the front seat of a car or bus and over the wing of an aircraft.

Acupressure also may help: Try pressing on the indentation between the earlobe and the angle of the jawbone or the spot three finger widths below the heel of your hand in the center of your arm between the tendons.

© 2014 Michael Roizen, M.D. and Mehmet Oz, M.D.
Distributed by King Features Syndicate, Inc.

© King Features Syndicate


Dr-Oz
Believe it or not, when Apple released its iOS7 for iPhones last year, the super-zoom function gave many users motion sickness! And boating, even on calm waters, is famous for causing seasickness. Charles Darwin, who sailed on the HMS Beagle for five years, never adjusted...
dr, oz, motion, sickness
266
2014-03-10
Friday, 10 October 2014 08:03 AM
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