Today there is growing knowledge about alternative methods for joint replacement, including use of stem cells and direct injections into the joint space. These should be explored prior to undergoing a joint replacement.

If you have problems with the cartilage in the joint, you should remember that Knox gelatin taken one half package per day is very effective for helping regenerate joint cartilage. It is also very effective for decreasing fragility of nails.

These newer techniques are increasingly being recognized both for their value and because they are much less invasive than joint replacement.

And remember, if you are going to have to undergo surgery hyperbaric oxygen therapy before and after the procedure will be of significant benefit.

In addition, if you have pain in the joint after replacement, hyperbaric oxygen therapy often will control that problem. After the initial series, one or two treatments per month should maintain the improvement.