Peter Hibberd, M.D., is a doctor whose advice is based on more than 28 years of hospital outpatient and inpatient experience. He is an experienced emergency medicine physician, surgeon, and consultant. Dr. Hibberd is certified by the American Board of Emergency Medicine. He is also a fellow and active member of the American Academy of Family Physicians, an active member of the American College of Emergency Physicians, and a member and fellow of the American Academy of Emergency Medicine. Dr. Hibberd has earned numerous national and international professional certifications, memberships, and awards.

Are Supplements Ruining My Liver?

Friday, 16 July 2010 10:33 AM

Question: I am 72 years old. I still work and am still active. I take several supplements, seventy each day. My children are concerned that I may ruin my liver by taking so many. Is this possible?

Dr. Hibberd's Answer:

Supplements are meant to be just that, they are food supplements for those of us whose diet. Absorption or diseases require specific supplementation. They are safest when used under professional supervision. They are not FDA approved for treating or preventing any specific diseases despite many claims in their advertisements.

As a general rule, your family is probably correct in warning you. Some supplements do interfere with prescription medication, so they are not necessarily free of side-effects. Always discuss specific supplement issues with your doctor, and ask whether there may be any medical concerns specific to you. Seventy supplement tablets daily is far in excess of any amount usually recommended, and I cannot imagine that you really need all of them.

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