Dr. Chauncey W. Crandall, author of Dr. Crandall’s Heart Health Report newsletter, is chief of the Cardiac Transplant Program at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Fla. He practices interventional, vascular, and transplant cardiology. Dr. Crandall received his post-graduate training at Yale University School of Medicine, where he also completed three years of research in the Cardiovascular Surgery Division. Dr. Crandall regularly lectures nationally and internationally on preventive cardiology, cardiology healthcare of the elderly, healing, interventional cardiology, and heart transplants. Known as the “Christian physician,” Dr. Crandall has been heralded for his values and message of hope to all his heart patients.

Tags: sleep | stroke | neurology | diabetes

Amount of Sleep Affects Stroke Risk

By Tuesday, 15 September 2020 04:40 PM Current | Bio | Archive

Getting too little or too much sleep can affect stroke risk, depending on a man’s race, researchers say. Short sleep was defined as six hours or less; long sleep was nine or more hours.

The researchers looked at nearly 17,000 white and black Americans, average age 64, with no history of stroke. During an average follow-up of six years, a total of 460 strokes occurred among 172 blacks and 288 whites. Blacks accounted for 37 percent of the participants.

Black men who slept less than six hours a night were 80 percent less likely to have a stroke than those who were average sleepers.

White men who slept nine or more hours a night had a 70 percent higher risk of stroke than those who were average sleepers.

Amount of sleep had no effect on stroke risk for black or white women, according to the study. The results were published in the journal Neurology.

The researchers adjusted for other stroke risk factors such as smoking, diabetes, and heart disease. But the study didn’t prove a direct cause-and-effect relationship.

“More research is needed to determine the mechanisms behind these relationships,” said study author Virginia Howard from the University of Alabama at Birmingham. “In the meantime, this emphasizes how important it is to better monitor and control cardiovascular risk factors in middle-age to older people who have long sleep periods.”

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Getting too little or too much sleep can affect stroke risk, depending on a man’s race, researchers say.
sleep, stroke, neurology, diabetes
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2020-40-15
Tuesday, 15 September 2020 04:40 PM
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