Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: unrefined salt | minerals | where to buy unrefined salt | Dr. David Brownstein

Where To Find Unrefined Salt

Monday, 09 Jul 2012 09:37 AM Current | Bio | Archive

Question: Where do you find unrefined salt? Can you buy it at a grocery store? Do you recommend a certain kind?

Dr. Brownstein's Answer:

Unrefined salt contains more than 80 minerals. It has not been subjected to harsh chemicals and bleaching that removes these precious minerals. Refined salt has had all of the minerals removed through chemical processes.

Refined salt is the thin, white table salt that we are all familiar with. Unrefined salt, due to the mineral content, should have color to it. Which salt is healthier? Without a doubt, unrefined salt should be the salt of choice. I recommend using Celtic Brand Sea Salt or Redmond’s Real Salt.

I have had both brands tested and the results showed no toxicity and a good mineral profile. These brands of salt can be found at a good health-food store or online.

More information about salt can be found in my book, Salt Your Way to Health.

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Unrefined salt has not been subjected to harsh chemicals and bleaching and contains more than 80 precious minerals, making it worth going out of your way to find.
unrefined salt,minerals,where to buy unrefined salt,Dr. David Brownstein
Monday, 09 Jul 2012 09:37 AM
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