Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: Health Topics | healthy | home | life | tips

Tips for Healthier Home Life

By
Friday, 20 December 2019 09:18 AM Current | Bio | Archive

The home should be a healthy place. But we are constantly exposed to dangerous levels of electromagnetic field (EMF) radiation from multiple sources within our private living spaces.

It may seem that it is too overwhelming to avoid all exposures to EMFs, but you can certainly take a few steps to lower your exposure.

Having a healthy home inspection is like going to a holistic healthcare provider. Searching for factors that are out of balance in your house and your body can help you take the appropriate steps to restore the proper balance.

If you can’t afford to have someone inspect your house, you can follow a few easy steps on your own to improve your living environment.

  • Turn off your wireless router at night or when not in use.
  • Keep your cell phone away from your head and keep it at least three feet from your body when sleeping.
  • Go outside and touch the Earth with your bare skin. As soon as your skin touches the earth, you will ground your body and begin to resonate with the planet’s electrical activity.
  • Follow a holistic lifestyle that includes eating healthy foods, maintaining hydration, and ingesting adequate amounts of unrefined salt.
  • In order to have a healthy house, you must also have clean water — free of fluoride, chlorine, metals, and pesticides.
  • Carbon dioxide levels can be measured to ascertain air quality. And testing can be done to measure for natural gas, sewer gas, and carbon monoxide leakages.

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Dr-Brownstein
The home should be a healthy place. But we are constantly exposed to dangerous levels of electromagnetic field (EMF) radiation from multiple sources within our private living spaces.
healthy, home, life, tips
246
2019-18-20
Friday, 20 December 2019 09:18 AM
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