Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: Get a Sugar-Free Gut

Get a Sugar-Free Gut

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Wednesday, 01 Jun 2011 02:53 PM Current | Bio | Archive


Question: What should I do if I have yeast in my gut?

Dr. Brownstein's Answer:

Unfortunately, yeast overgrowth in the gut is common due to the high sugar content in our food supply.

The first step to eradicating yeast overgrowth is to eat a healthy diet free of refined sugar. The next step is to take nutraceuticals that help to kill yeast growth. I have found oregano oil invaluable in treating yeast overgrowth. Citricidal, made from the rinds of citrus fruit, also has strong anti-yeast properties. One tablet twice per day of both products can usually help.

Finally, it is important to take a good probiotic such as FermPlus Wholefoods, which helps to replenish good gut bacteria and allow the body to control yeast overgrowth.

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Question: What should I do if I have yeast in my gut? Dr. Brownstein's Answer: Unfortunately, yeast overgrowth in the gut is common due to the high sugar content in our food supply. The first step to eradicating yeast overgrowth is to eat a healthy diet free of refined...
Get a Sugar-Free Gut
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Wednesday, 01 Jun 2011 02:53 PM
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