Because everyone is sensitive to criticism and most everyone gets criticized from time to time, here are three questions that you might ask yourself the next time someone criticizes you.

1. Is the criticism I'm receiving valid?
 

2. Is it partially valid?
 

3. What might I have done differently in this situation to have avoided the criticism?

By asking these three questions of yourself, you put the criticism leveled against you in perspective. If you fine the criticism is valid or partially valid, change your behavior.

If after careful consideration, you find no validity in what was said, you might want to keep this third century B.C. story which was recounted by Will Durant in The Story of Civilization: Our Oriental Heritage in mind.

“When a simpleton abused him, Buddha listened in silence; but when the man had finished, Buddha asked him: “Son, if a man declined to accept a present made to him, to whom would it belong?’

“The man answered: ‘To him who offered it.'’”

“'My son,' said Buddha, 'I decline to accept your abuse and request you keep it for yourself.'"

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide.” and "Thin Becomes You". Doris' web page: www.doriswildhelmering.com