Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

Tags: spouse | change | relationships | counseling

Change Behavior Before It's Too Late

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Wednesday, 20 February 2019 04:35 PM Current | Bio | Archive

People often do not want to change until they are in a crisis situation in their relationship. It might be better to work on your marriage on an ongoing basis rather than loose your spouse.

He came to my office because his wife has left him after 37 years of marriage. He wants her back. She does not have anyone else. She simply is fed up with him.

As we talked, I got him to help me make a list of behaviors that probably drove his wife away.

Worked too much. About 60 hours a week for years.

Unwilling to take vacations because of his working.

Drank too much in the early years of their marriage.

Got too angry when drinking. Never hit her but was verbally abusive.

Continues to get too angry when he doesn’t like what’s going on.

Gave her the silent treatment.

Gave her nice gifts, but they were things he liked. He never consulted her.

Did not take much responsibility with the children or housework because he was always working.

Never helped make social plans.

Failed to say “thank you” and “I’m sorry” and “I love you.”

Controlled the money. Insisted on saving most of the money instead of taking some for enjoyment.

Never acted like he appreciated her salary and how she contributed to the household.

Didn’t show much kindness or love.

Showed affection only in bed.

Was too demanding when it came to sex.

Watched too much television.

He’s now putting in fewer hours at work. He’s watching very little television. He’s doing housework and now understands how much there is to do. He’s willing to learn how to be emotionally supportive. He’s working to keep his anger in check. He’s sorry and in a great deal of pain. He hopes she will come back.

If he continues to say he’s sorry and clean up his behavior, perhaps she will come back. It’s unfortunate that sometimes people have to leave their mate to get their point across.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World,” “The Parent Teacher Discussion Guide,” “Thin Becomes You” at Doris’ web page: www.doriswildhelmering.com.

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People often do not want to change until they are in a crisis situation in their relationship. It might be better to work on your marriage on an ongoing basis rather than loose your spouse.
spouse, change, relationships, counseling
360
2019-35-20
Wednesday, 20 February 2019 04:35 PM
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