Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

Tags: counseling | family | being thankful

Little Things Can Mean a Lot

By
Friday, 02 November 2018 04:40 PM Current | Bio | Archive

I was reminiscing about a day a few years back:

“Bye, Mom,” I heard my daughter yell as she went out the front door.

“Have a good day,” I sleepily heard myself reply.

A few minutes later I felt my husband sitting on the side of the bed. “It’s 7 o’clock. Time to get up. There’s coffee made.”

“Thanks,” I mumbled. As I lay in bed, I thought, “what will I write my column on today? Thanksgiving is coming. Maybe something on Thanksgiving. I remember one of my favorite columns – one I wrote at Thanksgiving time some years ago. I designed a test and invited the reader to figure out if he or she was a turkey.”

I put my feet on the floor and walked to the window. A lot of leaves were hanging tight on the oak trees, I thought. “I wonder if they will be able to hang on until January?”

It looked cold outside. I felt warm in my robe that I have had for a million years.

I went into the bathroom and got out a new tube of toothpaste. The water ran from the faucet as I swished and brushed.

I went downstairs and fixed the cat a piece of banana and poured myself a cup of coffee. I swung open the refrigerator and grabbed an orange.

As I ate my orange, I flipped through the newspaper. Outside I saw a squirrel jump from one big tree to another. I poured myself a second cup of coffee.

The telephone rang. It was my mother. Did I know what the boys wanted for Christmas? We chatted for a few minutes. She filled me in on what she and my dad had done the past weekend. I then went back to reading.

The phone rang again. It was a friend calling. She kidded me about sleeping late. As we talked, I filled up the dishwasher and straightened the kitchen. I opened the freezer and pulled out a chicken for dinner. Chicken and dumplings tonight.

On days I write, I follow a little rule. I must be seated in front of the computer screen by 8:30 A.M. It was getting close to 8:30 and I still hadn’t figured out my Thanksgiving column.

I decided to throw a load of clothes in the washing machine. Then I made the bed. I started to put away a new pair of earrings that were laying on the dresser. On second thought, I put them on. I decided that they looked great with my pajamas.

I had to pass my daughter’s room to get to my office and the waiting computer. I found myself in her room, making her bed. She’ll be surprised, I thought. I smiled when I saw that she had put a light over her hermit crabs so they would stay warm.

I had an idea. I left her room and opened up the laptop.

I started… Things to be thankful for: hot coffee, toothpaste, animals, trees, the telephone, children, family, friends, food in the refrigerator, freedom.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World,” “The Parent Teacher Discussion Guide,” and “Thin Becomes You” at Doris’ web page: www.doriswildhelmering.com.

© 2018 NewsmaxHealth. All rights reserved.

   
1Like our page
2Share
DorisHelmering
Things to be thankful for: hot coffee, toothpaste, animals, trees, the telephone, children, family, friends, food in the refrigerator, freedom
counseling, family, being thankful
538
2018-40-02
Friday, 02 November 2018 04:40 PM
Newsmax Media, Inc.
 

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved