WATCH TV LIVE

Newsmax Health | Dr. Sanjay Jain, M.D. - Aging and Wellness
Dr. Sanjay Jain, M.D. - Aging and Wellness
Dr. Sanjay Jain, M.D. is an accomplished medical doctor, health expert, life coach, inspirational keynote speaker, and author who has dedicated his life to helping people find their purpose by achieving a meaningful life that they deeply cherish.
Show Full Bio | View More Articles
Sleep disruption like is a completely normal and healthy response to stressful stimulus in our lives. Insomnia becomes chronic when we can’t break the cycle and this becomes our new routine. [Full Story]

Fighting Chronic Insomnia

Sleep disruption like is a completely normal and healthy response to stressful stimulus in our lives. Insomnia becomes chronic when we can’t break the cycle and this becomes our new routine. [Full Story]

Tips to Reduce Calorie Intake

It’s no secret that a lot of people are obsessed with dieting, and keeping yourself healthy is essential to maximizing your return on investment in your health. [Full Story]

Rebuidling the Food Pyramid

Researchers at Harvard University have proposed a revised food pyramid, incorporating improvements to address many issues in the old pyramid. [Full Story]

Water: Fountain of Youth

A great deal can go awry without enough water. Dehydration can show up looking like many different health problems. [Full Story]

Can a Life Coach Help You?

Life coaching draws from sociology, career counseling, as well as management training. It is a blend of consulting and therapy and a life coach is an individual who is sought after. [Full Story]

Dealing With Insomnia

One of the big questions I’ve heard from readers is this – how can I fall asleep quickly and easily? If this sounds familiar, you’re not alone. [Full Story]

Lose Sleep, Lose Strength

According to a study published in Biological Rhythm Research, when a group of football players reduced the number of hours they slept, their physical performance went down after just one late night. [Full Story]

Finding Your Work-Life Balance

It is very easy in our fast paced world to lose sight of those things that are important, and maintaining the correct balance between those things that are oriented to our place of employment and our family life. [Full Story]

Healing Your Self-Esteem

Good self-esteem doesn’t mean having a big ego. In reality it is quite the opposite. People with healthy self-esteem have an innate sense of security, which actually allows them to see and accept their own imperfections. [Full Story]

View More Articles

Get Newsmax Text Alerts
TOP

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved
NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved